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How can we turn stress into a powerful ally rather than a formidable adversary?
In a world where careers are no longer linear, professional changes(job search, change of position, change of life, creation of a freelance activity or company...) have become commonplace.
These transitions, while stimulating, can also generate significantstress. While this stress can sometimes act as a performance driver, it can also become a blocking factor.
🎯 OBJECTIVES
The aim of this workshop is to give you the tools you need to understand what stress is, so you can better manage it.
Following this workshop, you will be able to :
Identify your level of resistance to stress
Recognize your limits in order to stay in a positive, non-destructive state of stress.
Join us for this interactive workshop, based on the power of teamwork, shared experience and, above all, kindness.
A Certified Professional Coach, Claire spent the first 25 years of her career as an HR Directorin large public and private organizations, mainly in the luxury and cultural sectors, with particular expertise in the performing arts.
Her in-depth knowledge of human resources encompasses areas such as recruitment, social dialogue, salary policy, career management and training.
She is passionate about her work and dedicated to helping individuals reach their full professional potential.
📌 TERMS AND CONDITIONS
👉 The day before the workshop, you'll receive the link to connect to the visio
👉 All workshops are interactive, confidential and non-recorded. You may receive support material before and/or after the workshop.
👉 Don't forget to update your profile!
👉 All sessions not cancelled 48 hours in advance will be forfeited.
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